Punch It In!

Broken

November 10, 2009 · 12 Comments

Not long after I moved to Chicago, I had something of a breakdown. It was more like a nervous breakdown coupled with clinical depression and, aside from my parents’ messy divorce, it was the darkest time of my life.

I know why it happened. I lived in an enormous city full of people with whom I had no history or intimacy. My brother was here, but he’s much older than me, we’ve never been close and he really wasn’t available during that time. Things with Brian, which were so unbelievably fantastic in the beginning, were going downhill and fast. I had left one job I hated for one I hated only slightly less.

I felt really hopeless – unwanted, unloved and uninspired. I started seeing a shrink named Dr. Turner. I was referred to him by the piano teacher I was taking lessons from. I’ve seen a lot of shrinks throughout my life and Dr. Turner was by far the best one. It took a long time — several years — to get myself together and get my head back in the game of life and I’m not sure I would still be here if it hadn’t been for Dr. Turner. It was like, for the first time, someone who didn’t know me very well at all looked at me, saw the real me and liked me anyway. He helped me dissect and understand my family issues, and forced me to realize there’s nothing really wrong with me (aside from a little reverse narcissism).

During the time of my depression, I became really unhealthy. I could eat, but couldn’t keep anything in my stomach due to nerves, so I began losing weight. I got down to 103 pounds. I’m a pretty small person by nature, but it was pretty obvious I wasn’t supposed to be that thin. I slept all the time. I stopped responding to phone calls and e-mails. I cried anywhere and everywhere, and almost lost my job because of it.

At some point, Dr. Turner and I decided I should try antidepressants. Therapy was helping, but I just couldn’t stop the crying and the feelings of hopelessness. I went on Zoloft, which gave me a crazy skin rash on my face, and then Celexa. After being on it for a month or so, I lost the bottle of pills one weekend and had to wait until the following week to get a new prescription. By the time Monday rolled around, I was already suffering from withdrawal. It was bad enough that I decided I’d never take antidepressants again if not being on them made me feel so shitty.

It took a long time for me to get better. I know I’m not the same person I was before my breakdown. I’ve developed anxieties I never had before and I’m always worried I’m going to slip back into a deep depression and never come out of it again. The crying that’s been happening since Brian left the second time would be OK with me if I didn’t think it was all too symptomatic of something I’ve been through before. You have no idea how much I hope it’s temporary, that it goes away in a few days and the happy girl I usually am returns in full form.

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12 responses so far ↓

  • Hilly // November 10, 2009 at 7:18 am

    I think it’s really natural to sink into somewhat of a depression after the loss of relationship. I had been off of antidepressants for years and just went on Celexa after leaving Shawn. I know it’s temporary but my GOD, it was unbearable.

    Sometimes you need a little extra help when going through something stressful and/or traumatic. I totally get that. I also know that your life is getting happier and happier … hopefully you won’t need Celexa for long! :)

  • Kevin // November 10, 2009 at 9:20 am

    I hope so too. It probably doesn’t help but know we are all here for you.

    Thanks, Kev — love you …

  • shoutabyss // November 10, 2009 at 11:33 am

    Not the same person? That’s a hard one. I’ve been through what I feel is some extremely serious stuff in my life. The kind of stuff that does a number on you for decades. Decidedly not the kind of stuff you look back on and laugh about.

    That said, I’ve come to realize one thing. I like the me that I am. (Sorry to sound so much like Popeye!) And, the kicker is, I would be this version of “me” without all that stuff I went through.

    I’d never venture into trying to sound positive, but I feel that whatever doesn’t kill us only makes us stronger. And if that doesn’t help, I think to myself, “Hey, they can kill me but they can’t eat me.”

    I’m still not sure what that means. :)

    I’m sure what you’re going through is temporary. So hang in there!

  • shoutabyss // November 10, 2009 at 11:35 am

    Curse you WordPress “no edit!” That was supposed to say:

    And, the kicker is, I wouldn’t be this version of “me” without all that stuff I went through.

    Argh. Sorry for the correction post. :(

  • Noelle // November 10, 2009 at 12:00 pm

    I always try not to let situations get me depressed, but being without a job and hating my job really brought me down, hard. And now everything is kinda sunshiny, although from the sound of it, I didn’t have it as bad as it hit you. So I hope things pick up for you, too!

  • lacochran // November 10, 2009 at 12:52 pm

    I hope so, too. Why not get out of the house for a bit and do something fun for you… whatever that is. Even if you don’t feel like it now you might once you get there.

  • Hannah // November 10, 2009 at 1:30 pm

    As someone who has also struggled with depression (though not as severe as yours), I understand how much it sucks!

    Are you still seeing a professional? Perhaps you could go back for a few sessions.

  • omawarisan // November 10, 2009 at 3:55 pm

    I’m glad you got help before, you know it can work. The only mistake we can make in that situation is letting the illness convince you it can’t be stopped.

  • Elizabeth // November 11, 2009 at 12:18 am

    I hope so too. I took anti anxiety medicines for a while, and I found that I was a COMPLETELY different person on them. I was aware of it, so I decided to quit cold turkey. It was a tough week, needless to say, but I got so much of my drive back, along with some of the anxiety.

    They did show me that I can stay calm, and that I am capable of chilling out sometimes, but that doesn’t always help in the midst of an attack.

    It’s normal to be stressed about big changes, and I hope that this is all that is.

  • Erin // November 11, 2009 at 3:46 pm

    This is a very honest post. I think people should always be more honest about depression and how it affects them. Keeping it all bottled up inside only makes it worse. Hopefully having an outlet, even if it’s just this blog, will help you deal with the suckiness of having your husband gone for a little while longer.

  • Nova // November 11, 2009 at 6:25 pm

    I have seen some people in my family suffer from depression, specially after a broken marriage! Antidepressants only made it worse for them!

  • Jessica // November 11, 2009 at 8:09 pm

    I struggle with depression at times and I know how awful it feels, especially when you can’t shake it. IT’s okay for those feelings to come back once in a while as long as you recognize how to deal with them and get better.

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